Weigh In record (no journal entry) for 30 August 2020
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71.6 kg
Lost so far: 4.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 42.09g | Prot: 34.35g | Carbs: 90.20g.
Breakfast: Жареное Яйцо, Красные Помидоры, Fantelle Пирожное Домовенок, Монетка Сыр Мраморный, Хлеб Цельнозерновой. Snacks/Other: Сливы. more...
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Losing 0.3 kg a Week
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