Weigh In record (no journal entry) for 29 August 2020
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98.1 kg
Lost so far: 9.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 80.27g | Prot: 81.07g | Carbs: 78.55g.
Breakfast: Aceite Vegetal, Canela, Ajo en Polvo, Café, Bimbo Pan Tostado, Cebollas, Huevo Revuelto. Lunch: Nuez, Bimbo Pan Tostado, Aguacate, Atún Ligero (en Agua, Enlatado). Dinner: Valentina Salsa, Zumo de Limón, Jícama. Snacks/Other: Great Value Cacahuates Enchilados Fritos, Almendras. more...
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2699 kcal
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Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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steady weight
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chronotrigger's Weight History
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