Weigh In record (no journal entry) for 29 August 2020
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59.9 kg
Lost so far: 2.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 33.49g | Prot: 59.80g | Carbs: 118.16g.
Lunch: Ovo Cozido, Seara Coxinha da Asa, Feijão Preto Cozido, Couve Manteiga Refogada, Abóbora Cabotia. Dinner: Danone Iogurte de Morango. Snacks/Other: Melão Amarelo. more...
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Losing 3.5 kg a Week
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fernanda karoline seara's Weight History
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