Weigh In record (no journal entry) for 29 August 2020
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92.2 kg
Lost so far: 3.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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2217 kcal
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Fat: 104.95g | Prot: 75.71g | Carbs: 251.89g.
Breakfast: Mandarinas, La Paulina Queso Dambo, Paladini Jamón Cocido, Pan Blanco, Café, Quinoa con cereales y leche. Lunch: Café, SanCor Leche en Polvo Descremada, Ensalada de Lechuga con Verduras Variadas, Tarta de Acelga. Dinner: Empanada de Carne, Mandarinas, Empanada de Carne. Snacks/Other: Paladini Salame Tipo Milán , La Paulina Queso Dambo, Criollitas Galletitas de Agua, Mandarinas, La Serenísima Queso en Fetas Danbo, Tortitas. more...
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Losing 0.3 kg a Week
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Matias Pardal's Weight History
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