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BettinaM85
Journal
29 Aug 20
BettinaM85's Journal, 29 Aug 20
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Endlich wieder unter 70 😃🎉😀
69.9 kg
Lost so far:
17.2 kg
.
Still to go:
9.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 August 2020:
1565 kcal
Fat: 64.21g | Prot: 42.24g | Carbs: 204.60g.
Breakfast:
Schwartau Erdbeer Konfitüre Extra, Becel Pro Activ, Dinkelvollkornbrot.
Lunch:
Rührei, Rapsöl, Champignons, Zucchini, Karotten, Makkaroni.
Dinner:
Gemischter Salat mit Dressing.
Snacks/Other:
Carlotta Veganes Eis Vanille.
more...
2033 kcal
Exercise:
Fitness Training (Workout) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
41 Supporters
Support
Comments
Super 😊
29 Aug 20 by member:
Ray_ban
Yeah! Super gemacht! 💪🔝
29 Aug 20 by member:
FitGirl314
cool 😏. Herzliche Glückwünsche 👐
29 Aug 20 by member:
Fettverbrennerin
sehr cool! viel Erfolg weiterhin!
29 Aug 20 by member:
jsjss
Danke schön ☺
29 Aug 20 by member:
BettinaM85
👍
30 Aug 20 by member:
Hoogan2
Gratuliere ❤️lich 🙋♀️
30 Aug 20 by member:
Bunte Teller
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BettinaM85's Weight History
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