Weigh In record (no journal entry) for 29 August 2020
|
53.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
704 kcal
|
Fat: 19.80g | Prot: 26.00g | Carbs: 104.89g.
Breakfast: Б.Ю. Александров Сырок со Сгущёнкой , Простоквашино Кефир 1%, Nestle Хлопья Fitness. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lovelifeskatelife's Weight History
|