Weigh In record (no journal entry) for 29 August 2020
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68.4 kg
Lost so far: 19.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1809 kcal
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Fat: 87.24g | Prot: 35.60g | Carbs: 223.82g.
Breakfast: Tam Yağlı Süt, Eti Petito Kakaolu Mısır ve Buğday Gevreği. Dinner: Fuse Tea İce Tea Şeftali, Coca-Cola Coca-Cola Zero (250ml), Cheesecake, Mozaik Pasta, Patates Salatası, Kısır, İrmik Helvası. more...
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Losing 1.4 kg a Week
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ipek.glr's Weight History
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