dasha_drabtsova's Journal, 29 Aug 20

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Weigh In record (no journal entry) for 29 August 2020

60.9 kg Lost so far: 2.4 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2020:

803 kcal

Fat: 40.30g | Prot: 49.05g | Carbs: 53.71g. Breakfast: Красный Пищевик Халва, Danke Сыр Творожный Легкий, Берестейский Пекарь Хлеб Духмяны Край Питательный, Березка Сыр "Полесский" 30%, Яйцо. Lunch: Семена Льна, Белый Пеликан Кокосовая Стружка, Lorado Манго в Легком Сиропе, Свежие Новости Творог Деревенский 2%. more...

288 kcal

Exercise: Cleaning - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes. more...

Losing 5.6 kg a Week

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dasha_drabtsova's Journal, 29 Aug 20

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