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anne.vepsalainen
Journal
29 Aug 20
anne.vepsalainen's Journal, 29 Aug 20
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plussaa ei haittaa välillä näin. kivaa viikonloppua kaikille tasapuolisesti ja nauttikaa ilmoista
84.1 kg
Lost so far:
8.4 kg
.
Still to go:
24.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 August 2020:
2495 kcal
Fat: 128.42g | Prot: 90.60g | Carbs: 243.53g.
Breakfast:
Valio Arki Juusto, Fazer Rukiinen Perunapiirakka, Keiju Margariini 70%, Valio Pehmeä Rahka, Mustikka.
Lunch:
Täytetty Patonki.
Dinner:
Scan Burger Kebab Lohkoperunoilla.
Snacks/Other:
Margariini, Patonki, Rainbow Riisivälipala.
more...
2078 kcal
Exercise:
Liesjärven lenkki - 3 hours and 9 minutes, kävelu - 25 minutes, Resting - 13 hours and 26 minutes, Sleeping - 7 hours.
more...
Gaining 0.2 kg a Week
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anne.vepsalainen's Weight History
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