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1473 kcal
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Fat: 51.05g | Prot: 102.46g | Carbs: 158.76g.
Breakfast: Keju Cheddar, Diamond Susu Bebas Lemak, Quaker Instant Oatmeal, Pisang. Lunch: Shirataki Nasi, Daun Bawang (Loncang), Daging Sapi (90% tanpa Lemak / 10% Lemak), Belimbing, Bawang Merah, Bawang Putih, Cabai Merah atau Rawit, Kem Chicks Sayur Toge, Kembang Kol. Dinner: Shirataki Nasi. Snacks/Other: Telur Rebus, Richeese Nabati Cheese Wafer, Garuda Chocolatos Wafer Roll, Nabati Sandwich Hazelnut, Pempek, Chia Seed, Jeruk. more...
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ninakalila's Weight History
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