Weigh In record (no journal entry) for 28 August 2020
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89.4 kg
Lost so far: 19.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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2742 kcal
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Fat: 126.86g | Prot: 172.92g | Carbs: 234.41g.
Breakfast: Gold Nutrition Whey Protein, Mate Amargo. Lunch: SanCor Queso Reggianito Rallado, Huevo Frito, Hellmann's Mayonesa Light, Papa Cocida, Carne de Cerdo Molida, Salsa Bolognesa, Acelga Cocida, Canelones. Snacks/Other: Naranjas, La Serenísima Casancrem Clasico, Tomates, Lechuga, Gold Nutrition Whey Protein. more...
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Losing 0.9 kg a Week
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MauGarcia1986's Weight History
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