Opulent Vision's Journal, 28 Aug 20

Weigh In record (no journal entry) for 28 August 2020
80.9 kg Lost so far: 5.3 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2020:
715 kcal Fat: 1.44g | Prot: 1.36g | Carbs: 182.66g.   Breakfast: Trader Joe's Organic Vermont Maple Syrup Bourbon Barrel Aged, Nestle Pure Life Purified Water (Bottle), Lemon Juice (Canned or Bottled) , Red or Cayenne Pepper . more...
1910 kcal Exercise: Neighborhood Stroll - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...
Losing 1.1 kg a Week



     
 

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Opulent Vision's Weight History


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