lizilima's Journal, 28 Aug 20


View Diet Calendar, 28 August 2020:
1038 kcal Fat: 37.21g | Prot: 56.81g | Carbs: 111.18g.   Breakfast: Melitta Café sem Açúcar ,  Banana Prata,  Ovo Frito. Lunch:  Coração de Frango,  Arroz Branco (Cozido),  Feijão Preto Cozido. Dinner: Richester Cream Cracker Superiore, Guaravita Guaravita,  Pastel de Carne. more...
2300 kcal Exercise: Weight Training (Bodybuilding) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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