ALMOÇO
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1923 kcal
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Fat: 79.75g | Prot: 83.09g | Carbs: 227.45g.
Breakfast: Café. Lunch: Rabanetes, Batatas Fritas, Carne Moída Refogada, Couve Manteiga Crua, Salada de Maionese. Dinner: Mandioca Cozida, Turma da Mônica Maçã, Banana Nanica, Goiaba Vermelha, Carne da Sobrecoxa de Frango (Assado, Cozido). Snacks/Other: Perdigão Margarina Claybom, Marilan Bolacha Cream Cracker, Bolo de Aipim, Bacon Curado ou Defumado. more...
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3146 kcal
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Exercise:
Hanging Laundry - 30 minutes, Grocery Shopping - 2 hours, Calisthenics (light, e.g. home exercise) - 30 minutes, Cooking - 1 hour, Showering - 10 minutes, Watching TV/Computer - 8 hours, Sleeping - 8 hours, Resting - 3 hours and 50 minutes. more...
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Angélica61's Weight History
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