Stef, Abbey and Squigglywiggly were right: It was PMS. TOM arrived today, 3 days early. Worked out this evening. Feel much better
View Diet Calendar, 18 November 2010:
|
1446 kcal
|
Fat: 102.86g | Prot: 97.19g | Carbs: 29.70g.
Breakfast: blueberries, Niman Ranch, water, decaf coffee, half and half, unsalted butter, Egg. Lunch: mixed greens, avocado, chicken breast. Dinner: string beans, Mediterranean Salad - low sodium version, Helen's pot roast. more...
|
|
2492 kcal
|
Exercise:
Walking (brisk) - 6.5/kph - 50 minutes, Sitting - 6 hours and 40 minutes, Desk Work - 8 hours, Housework - 30 minutes, Sleeping - 7 hours, Driving - 1 hour. more...
|
|