Weigh In record (no journal entry) for 28 August 2020
|
126.6 kg
Lost so far: 35.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
1602 kcal
|
Fat: 85.34g | Prot: 149.53g | Carbs: 65.51g.
Breakfast: Jones Canadian Bacon, Great Value Large White Grade A Eggs, Kraft Fat Free Shredded Mozzarella Cheese. Lunch: White Rice (Long-Grain, Cooked), Great Value All Natural Boneless Skinless Chicken Breast. Snacks/Other: Skinny Pop Real Butter Popcorn, Jack Link's Cold Crafted Beef & Cheddar. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lumber_slayer's Weight History
|