Weigh In record (no journal entry) for 28 August 2020
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52.8 kg
Lost so far: 2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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348 kcal
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Fat: 16.75g | Prot: 10.51g | Carbs: 36.99g.
Breakfast: Unes Fette Biscottate Integrali, Zymil Latte Alta Digeribilità senza Grassi, Caffè (dalla Moca). Lunch: Caesar Salad con Lattuga Romana. Snacks/Other: McDonald's Macedonia. more...
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Gaining 0.2 kg a Week
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