Weigh In record (no journal entry) for 28 August 2020
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57 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 51.41g | Prot: 57.40g | Carbs: 188.12g.
Breakfast: Le Crobag Quarktasche, Hummus, Arabisches Fladenbrot. Lunch: Gutes Land Tilsiter, REWE Kichererbsen, Dovgan Buchweizen (Gekocht), Gekochtes Ei. Snacks/Other: Tomaten. more...
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Losing 1.2 kg a Week
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DaschaTer's Weight History
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