Weigh In record (no journal entry) for 28 August 2020
|
88 kg
Lost so far: 32 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
1740 kcal
|
Fat: 68.28g | Prot: 42.85g | Carbs: 249.10g.
Breakfast: ВкусВилл Баранки Горчичные, Паста Карбонара, Смешанные Орехи. Lunch: Полет Печенье Овсяное "5 Злаков", Мёд, Банан, Полет Печенье Овсяное "5 Злаков", Мёд, Банан. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olechka_n92's Weight History
|