Weigh In record (no journal entry) for 28 August 2020
|
73.8 kg
Lost so far: 16.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
1184 kcal
|
Fat: 44.00g | Prot: 47.24g | Carbs: 168.33g.
Breakfast: Ricotta (Lait Partiellement Écrémé), Pain au Chocolat, Miel, Café Café Noir sans Sucre. Lunch: Fruit Canary Melon , Salade Verte, Cuisse de Poulet Rôtie Grillée ou Cuite au Four. Snacks/Other: Raisin Bran. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|