Weigh In record (no journal entry) for 28 August 2020
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68 kg
Lost so far: 5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 210.68g | Prot: 117.53g | Carbs: 150.27g.
Breakfast: Nestle Milo, Gardenia Wholemeal Bread, Fried Egg, Cucumber, Nasi Ayam Hainan Nasi Ayam Hainan. more...
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Losing 0.4 kg a Week
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nurarissa.'s Weight History
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