study0323's Journal, 28 Aug 20


View Diet Calendar, 28 August 2020:
1586 kcal Fat: 67.01g | Prot: 59.52g | Carbs: 227.36g.   Breakfast: 金寶 粟米粒, 西柚, 青瓜(带皮), 車厘茄, 烚蛋, Bless Apple juice, 奇亞籽, emmi yogurt, 咖啡. Lunch: 羊肉串, 乾意粉, 炒薯仔. Dinner: 啤酒, 檸檬水, 原味法國多士. more...
1719 kcal Exercise: Walking (moderate) - 5/kph - 1 hour and 56 minutes, Sleeping - 6 hours, Resting - 16 hours and 4 minutes. more...

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