Weigh In record (no journal entry) for 28 August 2020
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81.2 kg
Lost so far: 3.6 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 16.60g | Prot: 20.14g | Carbs: 71.84g.
Breakfast: Кофе Латте, Сахар, Жареное Яйцо, Владхлеб Хлеб Ситный, Карусель Картофель Жареный из Отварного. more...
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Losing 0.7 kg a Week
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kateika.89's Weight History
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