|
1387 kcal
|
Fat: 68.58g | Prot: 121.10g | Carbs: 62.28g.
Breakfast: Melitta Café sem Açúcar , Banana Prata, Ovo Frito. Lunch: Churrasco, Feijão Preto Cozido, Couve Manteiga Refogada, Alface, Contra-filé, Batata Doce Cozida. Dinner: Churrasco. more...
|
|
2725 kcal
|
Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lizilima's Weight History
|