adelle madison's Journal, 27 Aug 20

Lumayanlah y ,,, walau msh blm PD pk bju ngepast hehehe :) smngt3x 7kilo lg lah

View Diet Calendar, 27 August 2020:
1584 kcal Fat: 50.43g | Prot: 48.56g | Carbs: 234.50g.   Breakfast: Pizza Hut Tuna Melt, Pizza with Meat. Lunch:  Light Ice Cream Cone,  Orange Juice . Dinner: Boiled Ripe Banana, Chocolate Malted Milk, Good Day Kopi, Quaker Oat. Snacks/Other: Sosro Teh Botol (Botol), ABC Saus Sambal , Sari Roti Roti Isi Coklat, Taro Taro Net (20g). more...



     
 

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