Weigh In record (no journal entry) for 27 August 2020
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76 kg
Lost so far: 16.4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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320 kcal
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Fat: 22.83g | Prot: 10.35g | Carbs: 22.07g.
Lunch: Tirol Queijo Mussarela (18g). Dinner: Nestlé Iogurte Grego , Abacate. more...
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Losing 0.2 kg a Week
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p.santos89's Weight History
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