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1387 kcal
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Fat: 68.58g | Prot: 121.10g | Carbs: 62.28g.
Breakfast: Melitta Café sem Açúcar , Banana Prata, Ovo Frito. Lunch: Churrasco, Feijão Preto Cozido, Couve Manteiga Refogada, Alface, Contra-filé, Batata Doce Cozida. Dinner: Churrasco. more...
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2725 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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lizilima's Weight History
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