Weigh In record (no journal entry) for 27 August 2020
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50 kg
Lost so far: 10 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 50.35g | Prot: 47.90g | Carbs: 139.69g.
Lunch: Kerupuk Putih, Tempe Bacem, Kerupuk Beras, Sate Kambing, Kong Kee Egg Tofu, Piscok, Indomart Tempe Mendoan, Daging Dada dan Kulit Ayam (Ayam Pedaging). Dinner: Sunpride Pisang Single, Telur Rebus. Snacks/Other: Donat (Tawar), Chatime Taro Milk Tea. more...
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Losing 2.3 kg a Week
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citraazzahra's Weight History
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