Weigh In record (no journal entry) for 27 August 2020
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79.8 kg
Lost so far: 9.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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2189 kcal
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Fat: 85.49g | Prot: 101.06g | Carbs: 252.03g.
Breakfast: Cacao en Poudre (Non Sucré), Carrefour Lait Demi Écrémé , Dia Muesli Bio. Lunch: Oeuf sur le Plat, Muffin Anglais, Huile de Tournesol, Arabi Bacon de Volaille, Tomates Cerises, Miel, Fromage Blanc. Dinner: Pizza au Fromage. Snacks/Other: Carrefour Bio Chocolat Noir Saveur Orange . more...
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Losing 1.4 kg a Week
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Anissoubezza's Weight History
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