r.ardya's Journal, 27 Aug 20


View Diet Calendar, 27 August 2020:
1056 kcal Fat: 38.86g | Prot: 120.37g | Carbs: 63.75g.   Breakfast:  Telur,  Tahu, Kem Chicks Sayur Toge, Quaker Instant Oatmeal,  Apel. Lunch: Bertolli Extra Virgin Olive Oil,  Kecap Asin (Tamari),  Saus Teriyaki,  Tomat Merah,  Selada Daun Hijau,  Dada Ayam. Dinner: Evolene Whey Protein. more...

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enak banget klo ada alatnya juga 
27 Aug 20 by member: sukavinaceseholic

     
 

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