Weigh In record (no journal entry) for 27 August 2020
|
74 kg
Lost so far: 1 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
|
1351 kcal
|
Fat: 45.21g | Prot: 35.25g | Carbs: 195.92g.
Breakfast: Mie Sedaap Mie Goreng, Nasi Putih. Dinner: Mie Sedaap Mie Goreng, Egg Omelet , Boiled Egg, Nasi Putih. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sheilaandr's Weight History
|