Weigh In record (no journal entry) for 27 August 2020
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90.8 kg
Lost so far: 6.2 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 190.07g | Prot: 68.44g | Carbs: 73.30g.
Lunch: Siantar Top Spix Soba, Telur Asin, Es Krim Coklat , Fuyunghai, Solaria Kwetiau Goreng. Dinner: Bakso dengan Saus (Campuran). more...
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Losing 2.1 kg a Week
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silvi160289's Weight History
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