Weigh In record (no journal entry) for 26 August 2020
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172.7 kg
Lost so far: 31.4 kg.
Still to go: 102.9 kg.
Diet followed: Reasonably Well.
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712 kcal
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Fat: 39.77g | Prot: 40.06g | Carbs: 49.30g.
Breakfast: Minute Maid Zero Sugar Orange, Southern Home Chicken Salad, Croissant. Dinner: Great Value Deli Style Sliced Sharp Cheddar Cheese, LMS Crostini, Cooked Broccoli (Fat Added in Cooking), Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Onion Gravy (Dry, Dehydrated). more...
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Gaining 0.0 kg a Week
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vivenne1st's Weight History
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