Betsa03's Journal, 26 Aug 20

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Weigh In record (no journal entry) for 26 August 2020

64 kg Lost so far: 0.9 kg. Still to go: 16 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2020:

1100 kcal

Fat: 30.42g | Prot: 76.84g | Carbs: 137.71g. Breakfast: Gloria Yogurt, Angel Cereal, Papaya. Lunch: Ensalada de Lechuga con Verduras Variadas, Pasta con Salsa de Carne. Dinner: FIT FEM FEM PROTEIN. more...

1878 kcal

Exercise: fullbody - 15 minutes, Dance (fast step, aerobic) - 30 minutes, Cardio - 15 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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Betsa03's Journal, 26 Aug 20

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Betsa03's Weight History