aiemutmainnah's Journal, 26 Aug 20


View Diet Calendar, 26 August 2020:
1311 kcal Fat: 38.20g | Prot: 61.02g | Carbs: 188.45g.   Breakfast:  Terung Dimasak,  Jagung Rebus,  Cabai Merah atau Rawit,  Mangga,  Sayur Bening Bayam, Ikan Lemuru,  Nasi Merah. Dinner:  Bakso Aci. Snacks/Other:  Martabak Manis,  Es Pisang Ijo, Nutella Selai Coklat, Sari Roti Double Soft. more...
1865 kcal Exercise: Running (jogging) - 8/kph - 1 hour, Cardio - 1 hour, sit up tiap bangun tidur - 30 minutes, Samsung Health - 21 hours and 30 minutes. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


aiemutmainnah's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.