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1335 kcal
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Fat: 45.93g | Prot: 67.11g | Carbs: 163.43g.
Breakfast: Kawa z Mlekiem, Woda z Cytryną. Lunch: Kawa z Mlekiem, Italiamo Tiramisu. Dinner: Sałatka z Serem, Pomidorem i/lub Marchewkami, Dorsz Smażony, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Cebule, Śledz Marynowany, Bagietka, Jabłko. more...
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1801 kcal
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Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
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Kasiamala123's Weight History
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