RaquelRojasV's Journal, 26 Aug 20

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Weigh In record (no journal entry) for 26 August 2020

65.6 kg Lost so far: 1.4 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2020:

865 kcal

Fat: 30.01g | Prot: 76.24g | Carbs: 74.79g. Breakfast: Café con Leche Descremada, RealValle Jamón de Cebo Ibérico 50% Raza Ibérica, Aceite de Oliva Extra Virgen, Oroweat 12 Cereales y Semillas. Lunch: Melón , Aceite de Oliva, Salmón Cocinado. Snacks/Other: Monster Energy Absolutely Zero (500ml), Monster Energy Absolutely Zero. more...

1829 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 9 hours. more...

Losing 0.1 kg a Week

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RaquelRojasV's Journal, 26 Aug 20

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RaquelRojasV's Weight History