maricristallina's Journal, 26 Aug 20

Weigh In record (no journal entry) for 26 August 2020
84.6 kg Lost so far: 23.7 kg.    Still to go: 14.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2020:
1506 kcal Fat: 70.80g | Prot: 67.63g | Carbs: 161.11g.   Breakfast:  Caffè Espresso, Bifidus Yogurt Bifidus Magro 0,1, Dolciaria Ambrosiana Fior di Neve. Lunch: Penny Market Crostini, Auchan Olio Extravergine di Oliva ,  Pomodori Ciliegini,  Melanzana, Lidl Fusi di Pollo. Dinner:  Panini Integrali, Senfter Servelade, Fiorucci Salame Napoli. Snacks/Other:  Fichi, Conad Cono Amarena,  Anguria,  Pere. more...
2742 kcal Exercise: andare a mare - 2 hours and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 7 hours. more...
Losing 3.5 kg a Week

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maricristallina's Weight History


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