Weigh In record (no journal entry) for 26 August 2020
|
60.1 kg
Lost so far: 0.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
581 kcal
|
Fat: 20.37g | Prot: 28.43g | Carbs: 58.09g.
Breakfast: Café au Lait Nescafé Lait et Nescafé, Crêpe Crêpe au Thon. Lunch: Whole Wheat Bread, Chicken Thigh, Tomato Sauce. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angel's World's Weight History
|