Weigh In record (no journal entry) for 26 August 2020
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61.1 kg
Lost so far: 9.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1836 kcal
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Fat: 56.31g | Prot: 149.68g | Carbs: 205.33g.
Breakfast: Coop Kaffeerahm, Nu3 Protein Bar, Oh! High Protein Pudding Caramel Tasty. Lunch: Hazelnuts or Filberts Nuts, Ice Cream, Bell Peppers, Cucumber, Peach, Oh! High Protein Toast, Egg, Bigler Trutenbrust Mit Pfeffer, Philadelphia Philadelphia Balance. Dinner: Halo Top Sea Salt Caramel, Nectarine, Peach, Apple, Avocado, Optigal Smoked Chicken Breast, You Mozzarella, Tomatoes, Broccoli, Migros Champignons Braun, Eggplant, M-Classic Kichererbsen. more...
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Gaining 2.1 kg a Week
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Dimitri.litvin's Weight History
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