dodo.signorelli's Journal, 26 Aug 20

Weigh In record (no journal entry) for 26 August 2020
49.2 kg Lost so far: 5.5 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2020:
5676 kcal Fat: 252.49g | Prot: 130.30g | Carbs: 752.60g.   Breakfast: Valdenza Bis Frolline,  Arachidi, Isabella Confettura all'uva, Granarolo Latte Scremato senza Grassi. Lunch: Terre di Puglia Mr Tarallino, Kinder Bueno, Nestlé Kitkat, Grisbì Nocciola, Doria Crackers Salati, Altromercato Snack Pequena, Doria Jumbonetti. Snacks/Other: Pesoforma Biscotti Miele e Mandorle, Coop Caramelle Dure Ripiene al Miele, Ritter Sport Cioccolato al Latte, Fior Fiore Coop Taralli Pugliesi. more...
1379 kcal Exercise: Walking (exercise) - 5.5/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
Gaining 4.2 kg a Week

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dodo.signorelli's Weight History


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