Snack after WO. Markisa dan pepaya. Markisa bagus bgt buat yang lagi sembelit.
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1415 kcal
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Fat: 42.43g | Prot: 65.31g | Carbs: 208.19g.
Breakfast: Kopi, Singkong Rebus, Tahu Kukus. Lunch: Finna Food Sambal Terasi Uleg, Tahu Kukus, Ikan Layang, Tropicana Slim Minyak Kanola, Alfamart Daun Pepaya, Shirataki Nasi. Dinner: Singkong Rebus, Entrasol Quickstart with Chia Seeds, Tahu Kukus. Snacks/Other: Tropicana Slim Topping Kental Manis , Sirsak, Tropicana Slim Hokkaido Cheese Cookies, Pepaya, Markisa. more...
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Comments
itu markisanya diapain kak?
25 Aug 20 by member: viramaulidia
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Gak diapa2in. Cuma dikasih stevia, air dan es aja. Diminum sama biji2nya ya
25 Aug 20 by member: fatma ghalib
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fatma ghalib's Weight History
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