Weigh In record (no journal entry) for 26 August 2020
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59 kg
Lost so far: 7 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 48.85g | Prot: 71.57g | Carbs: 127.46g.
Lunch: Bakso Daging Sapi, Bakso Ikan, Bimoli Minyak Goreng, Tahu Goreng, Finna Food Sambal Terasi Uleg, Cabai Merah atau Rawit, Kem Chicks Sayur Toge, Ayam Goreng, Nasi Putih. Dinner: Finna Food Sambal Terasi Uleg, Bango Kecap Manis, Sate Ayam, Nasi Putih. Snacks/Other: Roma Biskuit Kelapa. more...
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1502 kcal
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Exercise:
Pilates - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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auliyanrml's Weight History
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