Weigh In record (no journal entry) for 05 November 2019
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81.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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743 kcal
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Fat: 18.16g | Prot: 19.80g | Carbs: 127.13g.
Breakfast: Nescafé Dolce Gusto Cappuccino, Pepitos! Pepitos. Lunch: Granja del Sol Veggies Cebolla Caramelizada y Arroz Yamani. Dinner: Tomates. more...
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policanevari's Weight History
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