Weigh In record (no journal entry) for 26 August 2020
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67.8 kg
Lost so far: 2.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1717 kcal
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Fat: 89.37g | Prot: 111.43g | Carbs: 147.19g.
Breakfast: Perkedel Jagung. Lunch: Rujak Buah, Telur, Bayam Dimasak (dari Segar), Tempe, Tahu. Dinner: ABC Saus Sambal , Mangga, Perkedel Jagung. more...
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Losing 0.7 kg a Week
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tulisa98's Weight History
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