Weigh In record (no journal entry) for 26 August 2020
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63.2 kg
Lost so far: 14.5 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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270 kcal
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Fat: 9.03g | Prot: 11.64g | Carbs: 40.09g.
Breakfast: Fried Egg, Cooked Spinach (from Fresh), Hypermart Beras Hitam. Snacks/Other: Watermelon, Watermelon. more...
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Losing 0.2 kg a Week
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elfira fransidar's Weight History
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