Weigh In record (no journal entry) for 25 August 2020
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98.4 kg
Lost so far: 0.6 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 34.07g | Prot: 52.12g | Carbs: 188.01g.
Breakfast: Asda Turkey Sausages, Hovis Best of Both Medium. Dinner: Lidl Sandwich Baguette, Lentil Soup. Snacks/Other: Go Ahead! Crispy Slices - Forest Fruit, Asda Chosen By You Triple Chocolate Muffins, Tesco Strawberries. more...
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Losing 0.1 kg a Week
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liammc15's Weight History
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