Weigh In record (no journal entry) for 11 October 2013
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78.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2013:
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2240 kcal
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Exercise:
Shopping - 2 hours and 19 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 12 hours and 41 minutes, Sleeping - 8 hours. more...
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