Weigh In record (no journal entry) for 25 August 2020
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88.5 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1148 kcal
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Fat: 51.79g | Prot: 40.28g | Carbs: 134.35g.
Lunch: Feijão Tropeiro. more...
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Losing 0.9 kg a Week
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alexandr.ferr's Weight History
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