Weigh In record (no journal entry) for 25 August 2020
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94 kg
Lost so far: 13.1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 71.91g | Prot: 51.13g | Carbs: 93.29g.
Breakfast: Суп Харчо, Помидоры, Овсяная Каша на Воде, Своя Линия Крабовые Палочки . Lunch: Суп Харчо, Помидоры, Селедка, Сало, Ранчо Колбаса Нежная с Говядиной, Лускунчик Семечки Жареные. more...
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Losing 0.3 kg a Week
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lizaliyuuuk's Weight History
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